GOYA, ZUCCHINI FLOWER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 14 MG | 1% |
Nutrition Highlights
- Very low in calories (9 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About GOYA, ZUCCHINI FLOWER
GOYA, ZUCCHINI FLOWER is a very low-calorie food with 9 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.9g of protein, 1.9g of carbohydrates, and 0g of fat. This food belongs to the Chili & Stew category.
Ingredients
ZUCCHINI FLOWER, WATER, IODIZED SALT AND CITRIC ACID.
Dietary Information
GOYA, ZUCCHINI FLOWER is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 9 calories per 100 grams, GOYA, ZUCCHINI FLOWER gets 41% of its calories from protein, 83% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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