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GOYA, YUCCA AREPAS FILLED WITH CHEESE

Breakfast Sandwiches, Biscuits & Meals Goya Foods, Inc. Branded
229 Calories
9.0g Protein
32g Carbs
7.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 229
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 869mg 38%
Total Carbohydrate 32g 12%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 9.0g 18%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 0.8mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.0g 19%
Carbs 32g 67%
Fat 7.0g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 0.8 MG 5%
Sodium, Na 869 MG 38%

Nutrition Highlights

  • Good source of Sodium, Na (38% DV).

About GOYA, YUCCA AREPAS FILLED WITH CHEESE

GOYA, YUCCA AREPAS FILLED WITH CHEESE is a moderate-calorie food with 229 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.0g of protein, 32g of carbohydrates, and 7.0g of fat. This food belongs to the Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

WHITE CORN 42%, MOZARELLA CHEESE 19% (PASTEURIZED MILK, RENNET, CALCIUM CHLORIDE AND SODIUM CHLORIDE), YUCCA STARCH 11%, MARGARINE, SUGAR, POTASSIUM SORBATE AS A PRESERVATIVE E-202.

Dietary Information

Notable micronutrients in GOYA, YUCCA AREPAS FILLED WITH CHEESE include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 229 calories per 100 grams, GOYA, YUCCA AREPAS FILLED WITH CHEESE gets 16% of its calories from protein, 56% from carbohydrates, and 27% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GOYA, YUCCA AREPAS FILLED WITH CHEESE

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