GOYA, YELLOW RICE & CORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 44% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 1,600 MG | 70% |
Nutrition Highlights
- Very low in fat (1.1g per 100g).
- Rich source of Sodium, Na (70% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (44% DV).
About GOYA, YELLOW RICE & CORN
GOYA, YELLOW RICE & CORN is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 77.8g of carbohydrates, and 1.1g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
LONG GRAIN ENRICHED PARBOILED WHITE RICE (RICE ENRICHED WITH IRON [FERRIC ORTHOPHOSPHATE], NIACIN, THIAMIN [THIAMINE MONONITRATE ], AND FOLIC ACID), WHOLE KERNEL CORN, CHICKEN FLAVOR (SALT, MONOSODIUM GLUTAMATE, SUGAR, YEAST EXTRACT, MALTODEXTRIN, GRANULATED ONION, CHICKEN FAT, NATURAL FLAVOR, SILICON DIOXIDE, GRANULATED GARLIC, SPICES, PARSLEY), DEHYDRATED GREEN BELL PEPPERS, DEHYDRATED RED BELL PEPPER, DEHYDRATED DICED ONION, DEHYDRATED GRANULATED GARLIC, SALT, DEHYDRATED CORIANDER, DEHYDRATED CILANTRO, YELLOW # 5, SILICON DIOXIDE AS ANTICAKING AGENT AND ANNATTO.
Dietary Information
GOYA, YELLOW RICE & CORN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in GOYA, YELLOW RICE & CORN include Sodium, Na (70% DV) , and Vitamin C, total ascorbic acid (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, GOYA, YELLOW RICE & CORN gets 7% of its calories from protein, 87% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GOYA, YELLOW RICE & CORN
See how GOYA, YELLOW RICE & CORN compares to other foods in terms of nutrition:
- GOYA, YELLOW RICE & CORN vs NEILLY'S FOODS, BROWN RICE JAMBALAYA MIX
- GOYA, YELLOW RICE & CORN vs SPICY YELLOW RICE MIX WITH SEASONINGS, SPICY YELLOW
- GOYA, YELLOW RICE & CORN vs CHICKEN SEASONINGS & LONG GRAIN RICE, CHICKEN
- GOYA, YELLOW RICE & CORN vs SAVORY BLEND OF ONION, GARLIC YELLOW RICE, SAVORY BLEND OF ONION, GARLIC
More in Flavored Rice Dishes
Browse all foods in the Flavored Rice Dishes category to compare nutrition facts and find the best options for your diet.