GOYA, WHITE HOMINY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 268 MG | 12% |
Nutrition Highlights
- Low in calories with 79 kcal per 100g.
- Very low in fat (0.4g per 100g).
- Good source of dietary fiber (3.1g per 100g).
About GOYA, WHITE HOMINY
GOYA, WHITE HOMINY is a low-calorie food with 79 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 17.3g of carbohydrates, and 0.4g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
WHITE CORN, WATER, SALT AND SODIUM BISULFITE TO PROMOTE COLOR RETENTION
Dietary Information
GOYA, WHITE HOMINY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 79 calories per 100 grams, GOYA, WHITE HOMINY gets 8% of its calories from protein, 88% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare GOYA, WHITE HOMINY
See how GOYA, WHITE HOMINY compares to other foods in terms of nutrition:
- GOYA, WHITE HOMINY vs TRADITIONAL SAUERKRAUT, TRADITIONAL
- GOYA, WHITE HOMINY vs SLICED BUTTONS MUSHROOMS
- GOYA, WHITE HOMINY vs BUTTONS MUSHROOMS
- GOYA, WHITE HOMINY vs SAUERKRAUT
More in Canned Vegetables
Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.