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GOYA, SQUEEZ-IT, JELLY, GRAPE, GRAPE

Jam, Jelly & Fruit Spreads Goya Foods, Inc. Branded
245 Calories
0g Protein
60g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 245
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 60g 22%
Dietary Fiber 1.2g 4%
Total Sugars 55g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 60g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.9 MG 5%
Sodium, Na 25 MG 1%

Related Foods in Jam, Jelly & Fruit Spreads

Food Calories Protein Carbs Fat
BENNY & ROSE CONSERVE, BERRY & ROSE 184 0g 42.1g 0g APRICOT PINEAPPLE PRESERVES, APRICOT PINEAPPLE 300 0g 70g 0g STRAWBERRY PRESERVES, STRAWBERRY 300 0g 70g 0g RAZZLEBERRY PRESERVES, RAZZLEBERRY 300 0g 70g 0g BERRY BLUSH PEACH SPREADABLE FRUIT, BERRY BLUSH PEACH 167 0g 46.7g 0g HOT PEPPER BACON JAM, HOT PEPPER BACON 400 0g 93.3g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).

About GOYA, SQUEEZ-IT, JELLY, GRAPE, GRAPE

GOYA, SQUEEZ-IT, JELLY, GRAPE, GRAPE is a moderate-calorie food with 245 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 60g of carbohydrates, and 0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Jam, Jelly & Fruit Spreads category.

Ingredients

GRAPE JUICE, SUGAR, WATER, CITRIC ACID, POTASSIUM SORBATE AND PECTIN.

Dietary Information

GOYA, SQUEEZ-IT, JELLY, GRAPE, GRAPE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 245 calories per 100 grams, GOYA, SQUEEZ-IT, JELLY, GRAPE, GRAPE gets 0% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GOYA, SQUEEZ-IT, JELLY, GRAPE, GRAPE

See how GOYA, SQUEEZ-IT, JELLY, GRAPE, GRAPE compares to other foods in terms of nutrition:

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