GOYA SNACK CRACKERS, 12 OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 193 MG | 4% | |
| Sodium, Na | 667 MG | 29% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (29% DV).
About GOYA SNACK CRACKERS, 12 OZ
GOYA SNACK CRACKERS, 12 OZ is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 66.7g of carbohydrates, and 16.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WHOLE WHEAT FLOUR, VEGETABLE SHORTENING (PALM OLEIN AND / OR PALM STEARIN), SALT, YEAST WITH SORBITAN MONOSTEARATE
Dietary Information
GOYA SNACK CRACKERS, 12 OZ is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GOYA SNACK CRACKERS, 12 OZ include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, GOYA SNACK CRACKERS, 12 OZ gets 11% of its calories from protein, 57% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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