Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

GOYA, SMALL ELBOW NOODLES

Pasta by Shape & Type Goya Foods, Inc. Branded
377 Calories
9.4g Protein
83.0g Carbs
0.9g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 377
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 83.0g 30%
Dietary Fiber 1.9g 7%
Total Sugars 3.8g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.1mg 28%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 9.4g 10%
Carbs 83.0g 89%
Fat 0.9g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.1 MG 10%
Niacin 5.7 MG 35%
Folate, total 377 UG 94%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.1 MG 28%
Sodium, Na 0 MG 0%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
MACARONI PRODUCT, GNOCCHI NAPOLETANI 375 14.3g 73.2g 1.8g ENRICHED MACARONI PRODUCT, LASAGNA 360 12g 74g 2g MACARONI PRODUCT, SPINACH TAGLIATELLE 357 10.7g 75g 1.8g MACARONI PRODUCT, ELBOWS 357 10.7g 75g 1.8g MACARONI PRODUCT, FETTUCCINE 357 10.7g 75g 1.8g MACARONI PRODUCT, CAPELLINI 357 10.7g 75g 1.8g

Nutrition Highlights

  • Very low in fat (0.9g per 100g).
  • Good source of Iron, Fe (28% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Niacin (35% DV).
  • Rich source of Folate, total (94% of Daily Value per 100g).

About GOYA, SMALL ELBOW NOODLES

GOYA, SMALL ELBOW NOODLES is a calorie-dense food with 377 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 83.0g of carbohydrates, and 0.9g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

SEMOLINA, FERROUS SULFATE, NICOTINIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID.

Dietary Information

GOYA, SMALL ELBOW NOODLES is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in GOYA, SMALL ELBOW NOODLES include Folate, total (94% DV) , Thiamin (83% DV) , Niacin (35% DV) , and Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 377 calories per 100 grams, GOYA, SMALL ELBOW NOODLES gets 10% of its calories from protein, 88% from carbohydrates, and 2% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GOYA, SMALL ELBOW NOODLES

See how GOYA, SMALL ELBOW NOODLES compares to other foods in terms of nutrition:

More in Pasta by Shape & Type

Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.

Ask AI about GOYA, SMALL ELBOW NOODLES
Hi! Ask me anything about GOYA, SMALL ELBOW NOODLES — nutrition, recipes, health benefits, or meal ideas.