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GOYA SANCOCHO STEW, 15 OZ

Chili & Stew Goya Foods, Inc. Branded
64 Calories
1.7g Protein
14.6g Carbs
0.4g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 64
% Daily Value*
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 755mg 33%
Total Carbohydrate 14.6g 5%
Dietary Fiber 1.4g 5%
Total Sugars 4.5g
Protein 1.7g 3%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 0.9mg 5%
Potassium 337mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.7g 10%
Carbs 14.6g 88%
Fat 0.4g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 0.9 MG 5%
Potassium, K 337 MG 7%
Sodium, Na 755 MG 33%

Related Foods in Chili & Stew

Food Calories Protein Carbs Fat
SPAGHETTI & MEATBALLS IN TOMATO SAUCE, SPAGHETTI & MEATBALLS 98 3.5g 11.4g 3.9g PORK & BEANS IN TOMATO SAUCE 115 4.6g 20.8g 1.2g PORK & BEANS IN TOMATO SAUCE 108 4.6g 18.5g 1.9g MARKET STREET, ORGANIC VEGETABLE CHILI 53 2.5g 9.4g 1.0g CHILI CON CARNE 119 7.2g 7.2g 6.8g CREOLE RED BEAN 250 20.5g 63.6g 2.3g

Nutrition Highlights

  • Low in calories with 64 kcal per 100g.
  • Very low in fat (0.4g per 100g).
  • Good source of Sodium, Na (33% DV).

About GOYA SANCOCHO STEW, 15 OZ

GOYA SANCOCHO STEW, 15 OZ is a low-calorie food with 64 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.7g of protein, 14.6g of carbohydrates, and 0.4g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Chili & Stew category.

Ingredients

WATER, SQUASH, GREEN BANANA, GREEN PLANTAIN, TANNIER, POTATO, TOMATO PASTE, CHICKPEAS, SALT, GREEN BELL PEPPER, CABBAGE, CORIANDER, MONOSODIUM GLUTAMATE, ARTIFICIAL AND NATURAL HAM TYPE FLAVOR (MALTODEXTRIN, PALM OIL, YEAST EXTRACT, MOLASSES, MEDIUM CHAIN TRIGLYCERIDES, SUNFLOWER OIL, NATURAL AND ARTIFICIAL FLAVORS, NATURAL SMOKE FLAVOR, CITRIC ACID), ONION POWDER, GARLIC POWDER, SOYBEAN OIL, OREGANO, BLACK PEPPER

Dietary Information

GOYA SANCOCHO STEW, 15 OZ is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in GOYA SANCOCHO STEW, 15 OZ include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 64 calories per 100 grams, GOYA SANCOCHO STEW, 15 OZ gets 10% of its calories from protein, 91% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GOYA SANCOCHO STEW, 15 OZ

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More in Chili & Stew

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