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GOYA PRIME PREMIUM NAVY BEANS, 15.5 OZ

Canned & Bottled Beans Goya Foods, Inc. Branded
97 Calories
6.5g Protein
16.1g Carbs
0.4g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 97
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 274mg 12%
Total Carbohydrate 16.1g 6%
Dietary Fiber 4g 14%
Total Sugars 0.8g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 49mg 4%
Iron 1.6mg 9%
Potassium 323mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 28%
Carbs 16.1g 70%
Fat 0.4g 2%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 49 MG 4%
Iron, Fe 1.6 MG 9%
Potassium, K 323 MG 7%
Sodium, Na 274 MG 12%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
CHICK PEAS 138 7.7g 23.1g 2.7g PRIME PREMIUM PINK BEANS 82 4.9g 15.6g 0g GOYA, PREMIUM PINK BEANS 65 4.0g 12.9g 0.4g GOYA, BUTTER BEANS 64 4g 14.4g 0g PINK BEANS 123 7.7g 23.1g 0.8g PINTO BEANS IN SAUCE 123 7.7g 21.5g 0.8g

Nutrition Highlights

  • Low in calories with 97 kcal per 100g.
  • Very low in fat (0.4g per 100g).
  • Good source of dietary fiber (4g per 100g).

About GOYA PRIME PREMIUM NAVY BEANS, 15.5 OZ

GOYA PRIME PREMIUM NAVY BEANS, 15.5 OZ is a low-calorie food with 97 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 16.1g of carbohydrates, and 0.4g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

NAVY BEANS, WATER, SALT, CALCIUM CHLORIDE (FIRMING AGENT)

Dietary Information

GOYA PRIME PREMIUM NAVY BEANS, 15.5 OZ is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 97 calories per 100 grams, GOYA PRIME PREMIUM NAVY BEANS, 15.5 OZ gets 27% of its calories from protein, 67% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GOYA PRIME PREMIUM NAVY BEANS, 15.5 OZ

See how GOYA PRIME PREMIUM NAVY BEANS, 15.5 OZ compares to other foods in terms of nutrition:

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