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GOYA PRIME PREMIUM CANARY BEANS, 15.5 OZ

Canned & Bottled Beans Goya Foods, Inc. Branded
98 Calories
6.6g Protein
16.4g Carbs
0.4g Fat
8.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 98
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 279mg 12%
Total Carbohydrate 16.4g 6%
Dietary Fiber 8.2g 29%
Total Sugars 0g
Protein 6.6g 13%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.6mg 9%
Potassium 296mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.6g 28%
Carbs 16.4g 70%
Fat 0.4g 2%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.6 MG 9%
Potassium, K 296 MG 6%
Sodium, Na 279 MG 12%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
SPICY JALAPENO REFRIED BEANS, SPICY JALAPENO 85 5.4g 15.4g 0.8g ORGANIC PINTO BEANS 92 5.4g 16.9g 0.4g GARBANZO BEANS 92 5.4g 15.4g 1.5g BEAN TRIO 85 5.4g 14.6g 0g REFRIED BLACK BEANS 69 4.6g 13.1g 0g CANNELLINI ORGANIC BEANS, CANNELLINI 77 4.6g 14.6g 0g

Nutrition Highlights

  • Low in calories with 98 kcal per 100g.
  • Very low in fat (0.4g per 100g).
  • High in dietary fiber (8.2g per 100g), supporting digestive health.

About GOYA PRIME PREMIUM CANARY BEANS, 15.5 OZ

GOYA PRIME PREMIUM CANARY BEANS, 15.5 OZ is a low-calorie food with 98 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.6g of protein, 16.4g of carbohydrates, and 0.4g of fat. It also contributes 8.2g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

CANARY BEANS, WATER, SALT, CALCIUM CHLORIDE (FIRMING AGENT)

Dietary Information

GOYA PRIME PREMIUM CANARY BEANS, 15.5 OZ is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 98 calories per 100 grams, GOYA PRIME PREMIUM CANARY BEANS, 15.5 OZ gets 27% of its calories from protein, 67% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GOYA PRIME PREMIUM CANARY BEANS, 15.5 OZ

See how GOYA PRIME PREMIUM CANARY BEANS, 15.5 OZ compares to other foods in terms of nutrition:

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