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GOYA, PREMIUM WHOLE GREEN PEAS

Canned Vegetables Goya Foods, Inc. Branded
83 Calories
5g Protein
13.3g Carbs
0.8g Fat
4.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 83
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 425mg 18%
Total Carbohydrate 13.3g 5%
Dietary Fiber 4.2g 15%
Total Sugars 0.8g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 26%
Carbs 13.3g 70%
Fat 0.8g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 0.9 MG 5%
Sodium, Na 425 MG 18%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
PIECES & STEMS MUSHROOMS 18 2.3g 2.3g 0g SUPER SWEET WHOLE KERNEL CORN, SUPER SWEET 56 1.6g 10.4g 0.8g 100% NATURAL PUMPKIN 42 1.7g 9.2g 0g 100% NATURAL PUMPKIN 42 1.7g 9.2g 0g NO SALT ADDED SUPERSWEET WHOLE KERNEL CORN 48 0.8g 7.2g 0.4g ORGANIC DICED GREEN CHILES 17 0g 3.3g 0g

Nutrition Highlights

  • Low in calories with 83 kcal per 100g.
  • Very low in fat (0.8g per 100g).
  • Good source of dietary fiber (4.2g per 100g).

About GOYA, PREMIUM WHOLE GREEN PEAS

GOYA, PREMIUM WHOLE GREEN PEAS is a low-calorie food with 83 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 13.3g of carbohydrates, and 0.8g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

WHOLE GREEN PEAS, WATER, SALT AND CALCIUM CHLORIDE ADDED AS A FIRMING AGENT

Dietary Information

GOYA, PREMIUM WHOLE GREEN PEAS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 83 calories per 100 grams, GOYA, PREMIUM WHOLE GREEN PEAS gets 24% of its calories from protein, 64% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GOYA, PREMIUM WHOLE GREEN PEAS

See how GOYA, PREMIUM WHOLE GREEN PEAS compares to other foods in terms of nutrition:

More in Canned Vegetables

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