GOYA, POTTED MEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 906 MG | 39% |
Nutrition Highlights
- Good source of protein with 12.9g per 100g.
- Good source of Sodium, Na (39% DV).
About GOYA, POTTED MEAT
GOYA, POTTED MEAT is a moderate-calorie food with 165 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.9g of protein, 0g of carbohydrates, and 12.9g of fat. This food belongs to the Canned Meat category.
Ingredients
MECHANICALLY SEPARATED CHICKEN, BEEF TRIPE, WATER, SALT, LESS THAN 2%: MUSTARD, NATURAL FLAVORINGS, DRIED GARLIC, VINEGAR, DEXTROSE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
GOYA, POTTED MEAT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in GOYA, POTTED MEAT include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 165 calories per 100 grams, GOYA, POTTED MEAT gets 31% of its calories from protein, 0% from carbohydrates, and 71% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare GOYA, POTTED MEAT
See how GOYA, POTTED MEAT compares to other foods in terms of nutrition:
- GOYA, POTTED MEAT vs PREMIUM CHUNK WHITE CHICKEN IN WATER
- GOYA, POTTED MEAT vs CHICKEN BOLOGNA, CHICKEN
- GOYA, POTTED MEAT vs 25% LESS SODIUM THAN SPAM CLASSIC
- GOYA, POTTED MEAT vs CLASSIC BBQ PREMIUM WHITE CHICKEN IN SAUCE, CLASSIC BBQ
More in Canned Meat
Browse all foods in the Canned Meat category to compare nutrition facts and find the best options for your diet.