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GOYA PEAS AND CARROTS, 8.5 OZ

Canned Vegetables Goya Foods, Inc. Branded
41 Calories
2.1g Protein
7.9g Carbs
0g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 41
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 241mg 10%
Total Carbohydrate 7.9g 3%
Dietary Fiber 2.1g 8%
Total Sugars 3.7g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.4mg 2%
Potassium 115mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.1g 21%
Carbs 7.9g 79%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 115 MG 2%
Sodium, Na 241 MG 10%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
CUT GREEN BEANS 17 0.8g 2.5g 0g YOUNG CORN 19 1.5g 3.1g 0g STRAW MUSHROOMS PEELED 15 1.8g 1.8g 0g COLLARD GREENS 16 1.6g 3.1g 0g DEL MONTE, HARVEST SELECTS, FRESH CUT SLENDER WHOLE ASPARAGUS SPEARS 16 1.6g 3.2g 0g WHOLE LEAF SPINACH 21 1.7g 2.5g 0g

Nutrition Highlights

  • Very low in calories (41 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About GOYA PEAS AND CARROTS, 8.5 OZ

GOYA PEAS AND CARROTS, 8.5 OZ is a low-calorie food with 41 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 7.9g of carbohydrates, and 0g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

PEAS, WATER, CARROTS, SUGAR, SALT

Dietary Information

GOYA PEAS AND CARROTS, 8.5 OZ is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 41 calories per 100 grams, GOYA PEAS AND CARROTS, 8.5 OZ gets 20% of its calories from protein, 77% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GOYA PEAS AND CARROTS, 8.5 OZ

See how GOYA PEAS AND CARROTS, 8.5 OZ compares to other foods in terms of nutrition:

More in Canned Vegetables

Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.

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