Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

GOYA, MANCHEGO CHEESE

Cheese Goya Foods, Inc. Branded
400 Calories
23.3g Protein
0g Carbs
33.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 23.3g 117%
Trans Fat 3.3g
Cholesterol 100mg 33%
Sodium 567mg 25%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 1,000mg 77%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 23.3g 41%
Carbs 0g 0%
Fat 33.3g 59%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,000 MG 77%
Sodium, Na 567 MG 25%

Related Foods in Cheese

Food Calories Protein Carbs Fat
FRESH MOZZARELLA CHEESE, MOZZARELLA 321 25g 3.6g 21.4g RICOTTA WHOLE MILK CHEESE, RICOTTA 161 8.1g 6.5g 11.3g MILD CHEDDAR SNACK STICKS, MILD CHEDDAR CHEESE 375 25g 4.2g 33.3g CLASSIC CHEDDAR CHEESE CURDS 393 21.4g 3.6g 28.6g STRAWBERRY WHIPPED CREAM CHEESE SPREAD, STRAWBERRY 273 4.6g 18.2g 18.2g PEPPER JACK MONTEREY JACK DELI STYLE CHEESE SLICES WITH JALAPENO PEPPERS, PEPPER JACK 381 23.8g 0g 28.6g

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (77% of Daily Value per 100g).
  • Good source of Sodium, Na (25% DV).

About GOYA, MANCHEGO CHEESE

GOYA, MANCHEGO CHEESE is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.3g of protein, 0g of carbohydrates, and 33.3g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MANCHEGA SHEEP'S MILK(100%), SALT,RENNET AND LACTIC FERMENTS.

Dietary Information

GOYA, MANCHEGO CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in GOYA, MANCHEGO CHEESE include Calcium, Ca (77% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, GOYA, MANCHEGO CHEESE gets 23% of its calories from protein, 0% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GOYA, MANCHEGO CHEESE

See how GOYA, MANCHEGO CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about GOYA, MANCHEGO CHEESE
Hi! Ask me anything about GOYA, MANCHEGO CHEESE — nutrition, recipes, health benefits, or meal ideas.