GOYA GUAVA PASTE, 16 OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 10 MG | 56% | |
| Potassium, K | 227 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Rich source of Iron, Fe (56% of Daily Value per 100g).
About GOYA GUAVA PASTE, 16 OZ
GOYA GUAVA PASTE, 16 OZ is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 70g of carbohydrates, and 0g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Other Cooking Sauces category.
Ingredients
SUGAR, GUAVA PULP, CITRIC ACID, PECTIN, RED 40
Dietary Information
GOYA GUAVA PASTE, 16 OZ is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in GOYA GUAVA PASTE, 16 OZ include Iron, Fe (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 267 calories per 100 grams, GOYA GUAVA PASTE, 16 OZ gets 0% of its calories from protein, 105% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare GOYA GUAVA PASTE, 16 OZ
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