Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

GOYA GUAVA PASTE, 16 OZ

Other Cooking Sauces Branded
267 Calories
0g Protein
70g Carbs
0g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 267
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 70g 25%
Dietary Fiber 3.3g 12%
Total Sugars 66.7g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 10mg 56%
Potassium 227mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 0g 0%
Carbs 70g 100%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 10 MG 56%
Potassium, K 227 MG 5%
Sodium, Na 0 MG 0%

Related Foods in Other Cooking Sauces

Food Calories Protein Carbs Fat
SMOKED MALT LIVING VINEGAR, SMOKED MALT 53 0g 13.3g 0g SEASONED MILD & SWEET RICE VINEGAR, SEASONED MILD & SWEET 100 0g 26.7g 0g MEYER LEMON HONEY LIVING VINEGAR, MEYER LEMON HONEY 53 0g 13.3g 0g CARNITAS SLOW COOK SAUCE FOR PORK 67 0g 6.7g 3.3g GHOST PEPPER ORGANIC TOMATO, CARROT & GARLIC CONDIMENT, GHOST PEPPER 67 0g 13.3g 0g ROGAN JOSH SIMMER SAUCE, ROGAN JOSH 85 0.9g 7.6g 5.9g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.3g per 100g).
  • Rich source of Iron, Fe (56% of Daily Value per 100g).

About GOYA GUAVA PASTE, 16 OZ

GOYA GUAVA PASTE, 16 OZ is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 70g of carbohydrates, and 0g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Other Cooking Sauces category.

Ingredients

SUGAR, GUAVA PULP, CITRIC ACID, PECTIN, RED 40

Dietary Information

GOYA GUAVA PASTE, 16 OZ is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in GOYA GUAVA PASTE, 16 OZ include Iron, Fe (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 267 calories per 100 grams, GOYA GUAVA PASTE, 16 OZ gets 0% of its calories from protein, 105% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GOYA GUAVA PASTE, 16 OZ

See how GOYA GUAVA PASTE, 16 OZ compares to other foods in terms of nutrition:

More in Other Cooking Sauces

Browse all foods in the Other Cooking Sauces category to compare nutrition facts and find the best options for your diet.

Ask AI about GOYA GUAVA PASTE, 16 OZ
Hi! Ask me anything about GOYA GUAVA PASTE, 16 OZ — nutrition, recipes, health benefits, or meal ideas.