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GOYA, GOLDEN HOMINY MOTE AMARILLO

Canned Vegetables Goya Foods, Inc. Branded
94 Calories
1.6g Protein
21.1g Carbs
0.4g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 266mg 12%
Total Carbohydrate 21.1g 8%
Dietary Fiber 3.1g 11%
Total Sugars 0.8g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 7%
Carbs 21.1g 92%
Fat 0.4g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 3%
Sodium, Na 266 MG 12%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
FRENCH STYLE GREEN BEANS, FRENCH STYLE 17 0.8g 3.3g 0g CUT GREEN BEANS 17 0.8g 3.3g 0g WHOLE BEETS 33 0.8g 6.7g 0g WHOLE GREEN BEANS 17 0.8g 3.3g 0g NO SALT ADDED SWEET PEAS 48 2.4g 8g 0.4g LOW SODIUM WHOLE KERNEL SUPERSWEET CORN 27 0.9g 5.3g 0.4g

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Very low in fat (0.4g per 100g).
  • Good source of dietary fiber (3.1g per 100g).

About GOYA, GOLDEN HOMINY MOTE AMARILLO

GOYA, GOLDEN HOMINY MOTE AMARILLO is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 21.1g of carbohydrates, and 0.4g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

YELLOW CORN, WATER, SALT AND SODIUM BISULFITE TO PROMOTE COLOR RETENTION.

Dietary Information

GOYA, GOLDEN HOMINY MOTE AMARILLO is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 94 calories per 100 grams, GOYA, GOLDEN HOMINY MOTE AMARILLO gets 7% of its calories from protein, 90% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GOYA, GOLDEN HOMINY MOTE AMARILLO

See how GOYA, GOLDEN HOMINY MOTE AMARILLO compares to other foods in terms of nutrition:

More in Canned Vegetables

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