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GOYA CRACKERS, 3 COUNT, 10.5 OZ

Crackers & Biscotti Branded
433 Calories
6.7g Protein
73.3g Carbs
13.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 700mg 30%
Total Carbohydrate 73.3g 27%
Dietary Fiber 3.3g 12%
Total Sugars 20g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.3mg 13%
Potassium 167mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 73.3g 79%
Fat 13.3g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.3 MG 13%
Potassium, K 167 MG 4%
Sodium, Na 700 MG 30%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
KEY FOOD, SALTINES CRACKER 429 7.1g 71.4g 10.7g TOASTED SESAME WATER CRACKERS 400 6.7g 73.3g 6.7g FOOD LION, OLD FASHIONED SUGAR CONES 385 7.7g 92.3g 0g SUPERIOR NUT & CANDY, RICE CRACKERS 385 7.7g 84.6g 0g SUGAR CONES 400 6.7g 86.7g 0g COLOR CUPS 400 0g 80g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (30% DV).

About GOYA CRACKERS, 3 COUNT, 10.5 OZ

GOYA CRACKERS, 3 COUNT, 10.5 OZ is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 73.3g of carbohydrates, and 13.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

WHEAT FLOUR, SUGAR, PALM VEGETABLE SHORTENING, INVERTED SUGAR SYRUP, PALM OIL, MALT EXTRACT, SALT, SODIUM BICARBONATE (LEAVENING AGENT), AMMONIUM BICARBONATE (LEAVENING AGENT), MONOCALCIUM PHOSPHATE (LEAVENING AGENT), SODIUM METABISULFITE (DOUGH CONDITIONER)

Dietary Information

Notable micronutrients in GOYA CRACKERS, 3 COUNT, 10.5 OZ include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, GOYA CRACKERS, 3 COUNT, 10.5 OZ gets 6% of its calories from protein, 68% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GOYA CRACKERS, 3 COUNT, 10.5 OZ

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