Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

GOYA, CORN AREPA FILLED WITH CHEESE

Frozen Appetizers & Hors D'oeuvres Goya Foods, Inc. Branded
168 Calories
7.5g Protein
26.3g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 168
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 800mg 35%
Total Carbohydrate 26.3g 10%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.5g 20%
Carbs 26.3g 70%
Fat 3.6g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 0.8 MG 4%
Sodium, Na 800 MG 35%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
SHRIMP PLATTER WITH COCKTAIL SAUCE, COCKTAIL SAUCE 97 13.3g 7.1g 0.4g WHITE MEAT CHICKEN WITH CABBAGE, CARROTS AND GREEN ONION IN A CRISPY EGG ROLL WRAPPER, CHICKEN 200 6.7g 32g 4.7g CUBAN-STYLE CITRUS CHICKEN WITH DARK MEAT CHICKEN & MONTEREY JACK CHEESE, CUBAN-STYLE CITRUS CHICKEN 197 11.3g 21.1g 7.8g CHICKEN BREAST TENDERS BREADED TENDER SHAPED CHICKEN BREAST PATTIES 237 10.3g 16.5g 14.4g HONEY BARBECUE SEASONED CHICKEN WYNGZ BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT, HONEY BARBECUE SEASONED CHICKEN WYNGZ 250 13.1g 26.2g 10.7g HOMESTYLE DUMPLINGS WITH CHICKEN MADE WITH DARK MEAT CHICKEN, HOMESTYLE DUMPLINGS WITH CHICKEN 0 0g 0g 0g

Nutrition Highlights

  • Good source of Sodium, Na (35% DV).

About GOYA, CORN AREPA FILLED WITH CHEESE

GOYA, CORN AREPA FILLED WITH CHEESE is a moderate-calorie food with 168 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 26.3g of carbohydrates, and 3.6g of fat. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

WHITE CORN 58%, MOZARELLA CHEESE 30% (PASTEURIZED MILK, RENNET, CALCIUM CHLORIDE AND SODIUM CHLORIDE), MARGARINE, SALT, POTASSIUM SORBATE AS A PRESERVATIVE E-202.

Dietary Information

Notable micronutrients in GOYA, CORN AREPA FILLED WITH CHEESE include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 168 calories per 100 grams, GOYA, CORN AREPA FILLED WITH CHEESE gets 18% of its calories from protein, 63% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare GOYA, CORN AREPA FILLED WITH CHEESE

See how GOYA, CORN AREPA FILLED WITH CHEESE compares to other foods in terms of nutrition:

More in Frozen Appetizers & Hors D'oeuvres

Browse all foods in the Frozen Appetizers & Hors D'oeuvres category to compare nutrition facts and find the best options for your diet.

Ask AI about GOYA, CORN AREPA FILLED WITH CHEESE
Hi! Ask me anything about GOYA, CORN AREPA FILLED WITH CHEESE — nutrition, recipes, health benefits, or meal ideas.