GOYA, COCONUT WAFERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 155 MG | 7% |
About GOYA, COCONUT WAFERS
GOYA, COCONUT WAFERS is a high-calorie food with 552 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 72.4g of carbohydrates, and 24.1g of fat. This food belongs to the Cookies & Biscuits category.
Ingredients
SUGAR, HYDROGENATED VEGETABLE FAT (WHICH MAY CONTAIN ONE OR MORE OF DE FOLLOWING: CORN OIL, PALM OIL, SOYBEAN OIL AND/OR SUNFLOWER OIL), WHEAT FLOUR, STARCH, SALT, STABILIZER (SOY LECITHIN (INS 322)), LEAVENING (SODIUM BICARBONATE (INS 500 II)), ARTIFICIAL FLAVOR AND ACIDULANT (CITRIC ACID (INS 330)).
Calorie Breakdown
At 552 calories per 100 grams, GOYA, COCONUT WAFERS gets 3% of its calories from protein, 52% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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