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GOYA, BEEF TRIPE STEW WITH VEGETABLES MONDOGO

Chili & Stew Goya Foods, Inc. Branded
48 Calories
5.2g Protein
5.6g Carbs
0.8g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 48
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 369mg 16%
Total Carbohydrate 5.6g 2%
Dietary Fiber 2g 7%
Total Sugars 0.4g
Protein 5.2g 10%
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.2g 45%
Carbs 5.6g 48%
Fat 0.8g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.9 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 1.1 MG 6%
Sodium, Na 369 MG 16%

Nutrition Highlights

  • Very low in calories (48 kcal per 100g), suitable for weight management.
  • Very low in fat (0.8g per 100g).

About GOYA, BEEF TRIPE STEW WITH VEGETABLES MONDOGO

GOYA, BEEF TRIPE STEW WITH VEGETABLES MONDOGO is a low-calorie food with 48 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.2g of protein, 5.6g of carbohydrates, and 0.8g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Chili & Stew category.

Ingredients

BEEF BROTH, BEEF TRIPE, POTATOES, SQUASH, TOMATO PASTE, SALT, TANNIER, GREEN PEPPER, CELERY, LARD COLORED WITH ANNATO, SWEET PEPPERS, CHICK PEAS, CORIANDER, ONION POWDER, MONOSODIUM GLUTAMATE, GARLIC POWDER, SPICES.

Dietary Information

GOYA, BEEF TRIPE STEW WITH VEGETABLES MONDOGO is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 48 calories per 100 grams, GOYA, BEEF TRIPE STEW WITH VEGETABLES MONDOGO gets 43% of its calories from protein, 46% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GOYA, BEEF TRIPE STEW WITH VEGETABLES MONDOGO

See how GOYA, BEEF TRIPE STEW WITH VEGETABLES MONDOGO compares to other foods in terms of nutrition:

More in Chili & Stew

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