GOURMET TACO SEASONING, MILD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.7 MG | 30% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 444 MG | 34% | |
| Iron, Fe | 8 MG | 44% | |
| Sodium, Na | 4,444 MG | 193% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (22.2g per 100g), supporting digestive health.
- Good source of Calcium, Ca (34% DV).
- Good source of Iron, Fe (44% DV).
- Rich source of Sodium, Na (193% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (30% DV).
About GOURMET TACO SEASONING, MILD
GOURMET TACO SEASONING, MILD is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 66.7g of carbohydrates, and 0g of fat. It also contributes 22.2g of dietary fiber per serving. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.
Ingredients
DEHYDRATED ONION & GARLIC, SPICES, PAPRIKA, SALT, POTATO FLAKES, AND EXTRACTIVES OF PAPRIKA.
Dietary Information
GOURMET TACO SEASONING, MILD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GOURMET TACO SEASONING, MILD include Sodium, Na (193% DV) , Iron, Fe (44% DV) , Calcium, Ca (34% DV) , and Vitamin C, total ascorbic acid (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, GOURMET TACO SEASONING, MILD gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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