GOURMET SELECT, FLAVORED PUFFCORN, CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (43% DV).
About GOURMET SELECT, FLAVORED PUFFCORN, CHEESE
GOURMET SELECT, FLAVORED PUFFCORN, CHEESE is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 67.9g of carbohydrates, and 25g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
CORN MEAL, SOYBEAN OIL, MALTODEXTRIN, WHEY, CORN STARCH, CHEDDAR AND BLUE CHEESE (PASTEURIZED MILK, SALT, ANNATTO EXTRACT, CHEESE CULTURE, ENZYMES), SALT, BUTTER (CREAM, WATER, SALT), NATURAL & ARTIFICIAL FLAVOR, BUTTERMILK, MONOSODIUM GLUTAMATE, YELLOW 5, YELLOW 6, YELLOW 5 LAKE.
Dietary Information
Notable micronutrients in GOURMET SELECT, FLAVORED PUFFCORN, CHEESE include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, GOURMET SELECT, FLAVORED PUFFCORN, CHEESE gets 3% of its calories from protein, 54% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GOURMET SELECT, FLAVORED PUFFCORN, CHEESE
See how GOURMET SELECT, FLAVORED PUFFCORN, CHEESE compares to other foods in terms of nutrition:
- GOURMET SELECT, FLAVORED PUFFCORN, CHEESE vs BROWN RICE SNAPS, BLACK SESAME
- GOURMET SELECT, FLAVORED PUFFCORN, CHEESE vs SLC MARKETING & SERVICES INC., MURUKU, ONION, ONION
- GOURMET SELECT, FLAVORED PUFFCORN, CHEESE vs PERKY JERKY, HOT & BOTHERED TURKEY
- GOURMET SELECT, FLAVORED PUFFCORN, CHEESE vs STRAWBERRY YOGURT COATING ORGANIC RICE BITES, STRAWBERRY YOGURT
More in Other Snacks
Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.