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GOURMET PRETZEL BLEND

Chips, Pretzels & Snacks UTZ Quality Foods, Inc. Branded
393 Calories
10.7g Protein
71.4g Carbs
5.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 893mg 39%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 71.4g 82%
Fat 5.4g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 893 MG 39%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
BAKED MAULTI - GRAIN CHIPS 429 14.3g 67.9g 12.5g PREMIUM WHITE CORN RESTAURANT ROUNDS TORTILLA CHIPS, PREMIUM WHITE CORN 0 0g 0g 0g TORTILLA CRISPS 464 10.7g 67.9g 14.3g RIPPLE POTATO CHIPS, RIPPLE 571 7.1g 57.1g 35.7g RESTAURANT STYLE TORTILLA CHIPS 393 7.1g 42.9g 21.4g SPICY NACHO FLAVORED TORTILLA CHIPS, SPICY NACHO 536 7.1g 64.3g 28.6g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (39% DV).

About GOURMET PRETZEL BLEND

GOURMET PRETZEL BLEND is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 71.4g of carbohydrates, and 5.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

UNBLEACHED WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT STARCH, NIACIN [VITAMIN B3], REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WHOLE WHEAT FLOUR, SALT, SUGAR, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN OIL, CANOLA OIL, COTTONSEED OIL, OR SOYBEAN OIL), VITAL WHEAT GLUTEN, RYE FLOUR, TOASTED SESAME SEEDS, BROWN SUGAR, HONEY EXPELLER PRESSED SUNFLOWER OIL, SESAME OIL, ONION POWDER, SPICES (INCLUDING CARAWAY), MALTODEXTRIN, DEXTROSE, GARLIC POWDER, YEAST EXTRACT, NATURAL FLAVOR, CITRIC ACID, LACTIC ACID, VINEGAR, CARAMEL COLOR, MALT SYRUP (DERIVED FROM BARLEY), NATURAL BUTTER FLAVOR, POTASSIUM CHLORIDE, SODIUM BICARBONATE, YEAST, NATURAL SESAME FLAVOR, OLEORESIN PAPRIKA (COLOR), SODA.

Dietary Information

Notable micronutrients in GOURMET PRETZEL BLEND include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, GOURMET PRETZEL BLEND gets 11% of its calories from protein, 73% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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