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GOURMET PORK TAMALES

Frozen Appetizers & Hors D'oeuvres Texas Tamale Co. Branded
212 Calories
5.9g Protein
14.1g Carbs
16.5g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 16.5g 21%
Saturated Fat 4.7g 24%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 365mg 16%
Total Carbohydrate 14.1g 5%
Dietary Fiber 1.8g 6%
Total Sugars 0g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 16%
Carbs 14.1g 39%
Fat 16.5g 45%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.9 MG 5%
Sodium, Na 365 MG 16%

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About GOURMET PORK TAMALES

GOURMET PORK TAMALES is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.9g of protein, 14.1g of carbohydrates, and 16.5g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

MASA (WATER, YELLOW CORN PROCESSED WITH LIME), SOYBEAN OIL, MODIFIED CORN STARCH, SALT AND CHILI PEPPER, FILLING: PORK, SEASONING, (CHILI PEPPER, SPICE AND SALT), WATER, MODIFIED CORN STARCH AND GARLIC.

Calorie Breakdown

At 212 calories per 100 grams, GOURMET PORK TAMALES gets 11% of its calories from protein, 27% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

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