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GOURMET PIZZA KIT, GOURMET

Pizza Mixes & Other Dry Dinners Tast-I-Twist Bakers, Inc. Branded
235 Calories
11.4g Protein
30.2g Carbs
8.1g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 235
% Daily Value*
Total Fat 8.1g 10%
Saturated Fat 3.4g 17%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 523mg 23%
Total Carbohydrate 30.2g 11%
Dietary Fiber 1.3g 5%
Total Sugars 3.4g
Protein 11.4g 23%
Vitamin D 0mcg 0%
Calcium 188mg 14%
Iron 1.7mg 9%
Potassium 128mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.4g 23%
Carbs 30.2g 61%
Fat 8.1g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 188 MG 14%
Iron, Fe 1.7 MG 9%
Potassium, K 128 MG 3%
Sodium, Na 523 MG 23%

Related Foods in Pizza Mixes & Other Dry Dinners

Food Calories Protein Carbs Fat
SPAGHETTI & MEAT SPAGHETTI IN A SAVORY MEAT SAUCE, SPAGHETTI & MEAT 0 0g 0g 0g THAI PANANG GINGER CURRY, MEDIUM 0 0g 0g 0g THAI BANGKOK VEGETABLES 84 2.1g 7.7g 4.9g URBAN GRAIN, 3 MINUTE MEAL, ANCIENT GRAIN BLEND, MEXICAN BEEF SONORAN 333 14.0g 71.9g 2.6g URBANE GRAIN, ANCIENT GRAIN BLEND 3 MINUTE MEAL, FETA & OLIVE MEDITERRANEAN 368 12.3g 71.9g 5.3g TUSCAN CACCIATORE 351 0g 0g 3.5g

Nutrition Highlights

  • Good source of protein with 11.4g per 100g.
  • Good source of Sodium, Na (23% DV).

About GOURMET PIZZA KIT, GOURMET

GOURMET PIZZA KIT, GOURMET is a moderate-calorie food with 235 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.4g of protein, 30.2g of carbohydrates, and 8.1g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Pizza Mixes & Other Dry Dinners category.

Ingredients

DOUGH: WHEAT FLOUR ENRICHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, WATER, YEAST. CONTAINS 2% OR LESS OF: SOYBEAN OIL, SALT, SUGAR, ASCORBIC ACID, ENZYMES, DRY MALT, DEXTROSE, OLIVE OIL, CANOLA OIL. SAUCE: WATER, TOMATOES, SUGAR, MODIFIED CORN STARCH, SALT, GARLIC POWDER, OREGANO, CITRIC ACID. CHEESE: MOZZARELLA (PASTEURIZED PART-SKIM MILK, CULTURES, SALT, ENZYMES, AND POWDERED CELLULOSE (TO PREVENT CAKING)).

Dietary Information

Notable micronutrients in GOURMET PIZZA KIT, GOURMET include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 235 calories per 100 grams, GOURMET PIZZA KIT, GOURMET gets 19% of its calories from protein, 51% from carbohydrates, and 31% from fat. This is moderately high, similar to many cooked grains and dairy products.

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