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GOURMET MIXED MUSHROOMS

Canned Vegetables Milky Way Int'L Trading Corp Branded
18 Calories
1.2g Protein
2.4g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 18
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 518mg 23%
Total Carbohydrate 2.4g 1%
Dietary Fiber 1.2g 4%
Total Sugars 0g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.1mg 12%
Potassium 206mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 33%
Carbs 2.4g 67%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Iron, Fe 2.1 MG 12%
Potassium, K 206 MG 4%
Sodium, Na 518 MG 23%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
MUSHROOMS MARINATED WITH GARLIC & HERBS 45 1.8g 4.6g 3.2g WHOLE BEETS 33 0.8g 4.2g 0g SLICED BEETS 33 0.8g 3.3g 0g SLICED BEETS 33 0.8g 4.2g 0g MIXED VEGETABLES 24 0.8g 5.6g 0g MIXED VEGETABLES 24 0.8g 5.6g 0g

Nutrition Highlights

  • Very low in calories (18 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (23% DV).

About GOURMET MIXED MUSHROOMS

GOURMET MIXED MUSHROOMS is a very low-calorie food with 18 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 2.4g of carbohydrates, and 0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

WATER, SHITAKE, NAMEKO, OYSTER MUSHROOMS, SALT, CITRIC ACID, VITAMIN C.

Dietary Information

GOURMET MIXED MUSHROOMS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in GOURMET MIXED MUSHROOMS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 18 calories per 100 grams, GOURMET MIXED MUSHROOMS gets 26% of its calories from protein, 52% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GOURMET MIXED MUSHROOMS

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