Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

GOURMET MAC & CHEESE

Pasta Dinners Smart & Final Iris Corporation Branded
313 Calories
16.3g Protein
41.9g Carbs
8.8g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 313
% Daily Value*
Total Fat 8.8g 11%
Saturated Fat 5.3g 26%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 317mg 14%
Total Carbohydrate 41.9g 15%
Dietary Fiber 1.8g 6%
Total Sugars 12.3g
Protein 16.3g 33%
Vitamin D 0mcg 0%
Calcium 485mg 37%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 16.3g 24%
Carbs 41.9g 63%
Fat 8.8g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 485 MG 37%
Iron, Fe 1.2 MG 7%
Sodium, Na 317 MG 14%

Related Foods in Pasta Dinners

Food Calories Protein Carbs Fat
SHELLS & 3 CHEESE DINNER 357 14.3g 68.6g 2.9g CLASSIC MAC & CHEESE DINNER 357 11.4g 71.4g 2.1g DELUXE SHELLS & CHEESE PASTA 327 10.6g 46.0g 11.5g DELUXE MACARONI & CHEESE 323 12.1g 44.4g 10.1g WHITE CHEDDAR MAC & CHEESE, WHITE CHEDDAR 357 14.3g 68.6g 3.6g DELUXE MACARONI & CHEESE DINNER 316 12.2g 43.9g 10.2g

Nutrition Highlights

  • Good source of protein with 16.3g per 100g.
  • Good source of Calcium, Ca (37% DV).

About GOURMET MAC & CHEESE

GOURMET MAC & CHEESE is a calorie-dense food with 313 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.3g of protein, 41.9g of carbohydrates, and 8.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

CAVATAPPI PASTA (DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MILK (MILK, VITAMIN D3), WATER, CREAM (CREAM, CARRAGEENAN), EXTRA SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), AMERICAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, WATER, CREAM, SODIUM PHOSPHATE, SORBIC ACID), SMOKED GOUDA (PASTEURIZED CULTURED MILK & SKIM MILK, SALT, ENZYMES, WHEY, SODIUM CITRATE, SODIUM PHOSPHATE [EMULSIFIERS], CORN STARCH, SALT, CREAM, ANNATTO COLOR, GUAR GUM, SORBIC ACID, POWDERED CELLULOSE, NATAMYCIN), SHITAKE MUSHROOMS, GOAT CHEESE (PASTEURIZED GOAT MILK, SALT, CHEESE CULTURES, VEGETABLE RENNET), BUTTER (PASTEURIZED CREAM, NATURAL FLAVOR), BACON (CURED WITH: WATER, SALT, BROWN SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, NATURAL SMOKE FLAVORING, SODIUM NITRATE, FLAVORINGS), SHALLOTS, MEDIUM SHERRY WINE (SULFITES), GARLIC, CORN STARCH, CHIVES, SEA SALT, WHEAT FLOUR, RICE BRAN EXTRACT, TRUFFLE OIL, BLACK PEPPER.

Dietary Information

Notable micronutrients in GOURMET MAC & CHEESE include Calcium, Ca (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 313 calories per 100 grams, GOURMET MAC & CHEESE gets 21% of its calories from protein, 53% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GOURMET MAC & CHEESE

See how GOURMET MAC & CHEESE compares to other foods in terms of nutrition:

More in Pasta Dinners

Browse all foods in the Pasta Dinners category to compare nutrition facts and find the best options for your diet.

Ask AI about GOURMET MAC & CHEESE
Hi! Ask me anything about GOURMET MAC & CHEESE — nutrition, recipes, health benefits, or meal ideas.