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GOURMET KALE SNACK

Chips, Pretzels & Snacks Dishaka, LLC Branded
464 Calories
3.6g Protein
64.3g Carbs
21.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,429mg 62%
Total Carbohydrate 64.3g 23%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 64.3g 72%
Fat 21.4g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin K (phylloquinone) 225.7 UG 188%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 1.3 MG 7%
Sodium, Na 1,429 MG 62%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
RIPE PLANTAIN CHIPS, RIPE 500 3.1g 28.1g 28.1g GARLIC PLANTAIN CHIPS, GARLIC 375 3.1g 53.1g 18.8g SEA SALT VEGGIE STRAWS, SEA SALT 500 3.6g 67.9g 0g SOUR CREAM & ONION FLAVORED POTATO CHIPS, SOUR CREAM & ONION FLAVORED 536 7.1g 53.6g 35.7g SEA SALT PLANTAIN MULTIPACK, SEA SALT 464 3.6g 75g 21.4g SEA SALT CASSAVA MULTIPACK STRIPS, SEA SALT 464 3.6g 75g 21.4g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Rich source of Sodium, Na (62% of Daily Value per 100g).
  • Rich source of Vitamin K (phylloquinone) (188% of Daily Value per 100g).

About GOURMET KALE SNACK

GOURMET KALE SNACK is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 64.3g of carbohydrates, and 21.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

KALE POWDER, POTATO STARCH, POTATO FLOUR, SUNFLOWER AND/OR SAFFLOWER OIL, RICE FLOUR, SALT, WHITE VINEGAR POWDER (MALTODEXTRIN, VINEGAR), SUGAR, YEAST EXTRACT, LACTIC ACID, GARLIC POWDER, NATURAL FLAVORS, MALIC ACID, CITRIC ACID

Dietary Information

GOURMET KALE SNACK is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GOURMET KALE SNACK include Vitamin K (phylloquinone) (188% DV) , Sodium, Na (62% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, GOURMET KALE SNACK gets 3% of its calories from protein, 55% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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