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GOURMET JUMBO BUNS

Breads & Buns Maxim's Nutricare Inc Branded
329 Calories
7.9g Protein
54.0g Carbs
5.3g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 329
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 487mg 21%
Total Carbohydrate 54.0g 20%
Dietary Fiber 1.3g 5%
Total Sugars 7.9g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.9g 12%
Carbs 54.0g 80%
Fat 5.3g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 3.6 MG 20%
Sodium, Na 487 MG 21%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
CHEESE BISCUITS 536 17.9g 32.1g 39.3g BASQUE CAFE, SPROUTED TEN GRAIN BATARD 250 7.1g 42.9g 1.8g MRS. B'S GOODIES, SWEET BAGEL 351 5.4g 56.8g 10.8g MRS. B'S GOODIES, SWEET BAGEL 351 5.4g 56.8g 10.8g GLUTEN FREE NATION, MILLET SANDWICH BREAD 292 2.7g 43.2g 8.1g MEIJER, HARVEST HONEY GRAIN BREAD 304 10.7g 48.2g 7.1g

Nutrition Highlights

  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (21% DV).

About GOURMET JUMBO BUNS

GOURMET JUMBO BUNS is a calorie-dense food with 329 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.9g of protein, 54.0g of carbohydrates, and 5.3g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALT BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), WATER, CANE SUGAR, YEAST, NON GMO CANOLA AND/OR NON GMO SOYBEAN OIL, MALT, NON GMO POTATO FLOUR, SALT, EXTRACT OF TURMERIC, VINEGAR, CULTURED WHEAT FLOUR, ENZYME (PLANT BASED), & ASCORBIC ACID (VITAMIN C).

Dietary Information

Notable micronutrients in GOURMET JUMBO BUNS include Sodium, Na (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 329 calories per 100 grams, GOURMET JUMBO BUNS gets 10% of its calories from protein, 66% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.

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