GOURMET FRUIT BLEND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 1.7 MG | 10% | |
| Sodium, Na | 179 MG | 8% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.8g per 100g).
About GOURMET FRUIT BLEND
GOURMET FRUIT BLEND is a calorie-dense food with 310 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 81.0g of carbohydrates, and 0g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
DRIED APRICOTS (APRICOTS, SULFUR DIOXIDE [TO PRESERVE COLOR]), DRIED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SULFUR DIOXIDE [TO PRESERVE COLOR]), DRIED KIWI (KIWI, SUGAR, CITRIC ACID, SULFUR DIOXIDE [TO PRESERVE COLOR], BLUE 1, YELLOW 5), DRIED MANGO (MANGO, SUGAR, CITRIC ACID, SULFUR DIOXIDE [TO PRESERVE COLOR], YELLOW 5, YELLOW 6), DRIED CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL), DRIED APPLES (APPLES, SODIUM METABISULFITE [TO PRESERVE COLOR]).
Dietary Information
GOURMET FRUIT BLEND is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 310 calories per 100 grams, GOURMET FRUIT BLEND gets 3% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare GOURMET FRUIT BLEND
See how GOURMET FRUIT BLEND compares to other foods in terms of nutrition:
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- GOURMET FRUIT BLEND vs ORGANIC DRIED UNSWEETENED MANGO SLICES
- GOURMET FRUIT BLEND vs SUN-DRIED RAISINS
- GOURMET FRUIT BLEND vs APPLE BANANA BLUEBERRY FRUIT PUREE POUCHES, APPLE BANANA BLUEBERRY
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