Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

GOURMET FLATBREAD PIZZA

Pizza Lucia's Pizza Company Branded
210 Calories
10.9g Protein
21.0g Carbs
8.0g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 210
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 348mg 15%
Total Carbohydrate 21.0g 8%
Dietary Fiber 1.4g 5%
Total Sugars 0.7g
Protein 10.9g 22%
Vitamin D 0mcg 0%
Calcium 145mg 11%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.9g 27%
Carbs 21.0g 53%
Fat 8.0g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.6 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 145 MG 11%
Iron, Fe 1.0 MG 6%
Sodium, Na 348 MG 15%

Nutrition Highlights

  • Good source of protein with 10.9g per 100g.

About GOURMET FLATBREAD PIZZA

GOURMET FLATBREAD PIZZA is a moderate-calorie food with 210 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.9g of protein, 21.0g of carbohydrates, and 8.0g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Pizza category.

Ingredients

TOPPING: SEASONED VEGETABLE PROTEIN NUGGETS (WATER, TEXTURIZED SOY PROTEIN, CANOLA OIL, WHEAT GLUTEN, NATURAL FLAVORS, MODIFIED VEGETABLE GUM, SPICES, LEMON PEEL, GRANULATED GARLIC, SALT), SPINACH, MUSHROOMS, ALFREDO CREAM [WHIPPING CREAM (CREAM, MILK). PECORINO ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CULTURE, ENZYMES, SALT), ONIONS, CORN STARCH, VEGETABLE OIL (CANOLA AND/OR OLIVE OILS), SALT, BLACK PEPPER], FETA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), LOW-MOISTURE MOZZARELLA CHEESE (WHOLE MILK, CHEESE CULTURE, SALT, ENZYMES), FONTINA CHEESE (CULTURED MILK, ENZYMES, SALT), PROVOLONE CHEESE (PASTEURIZED WHOLE MILK, CHEESE CULTURE, SALT, ENZYMES). CRUST: WHEAT FLOUR, WATER, CORN OIL, YEAST SALT, HONEY, GARLIC POWDER.

Calorie Breakdown

At 210 calories per 100 grams, GOURMET FLATBREAD PIZZA gets 21% of its calories from protein, 40% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GOURMET FLATBREAD PIZZA

See how GOURMET FLATBREAD PIZZA compares to other foods in terms of nutrition:

More in Pizza

Browse all foods in the Pizza category to compare nutrition facts and find the best options for your diet.

Ask AI about GOURMET FLATBREAD PIZZA
Hi! Ask me anything about GOURMET FLATBREAD PIZZA — nutrition, recipes, health benefits, or meal ideas.