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GOURMET COOKIES

Cookies & Biscuits Smith's Food & Drug Centers Inc. Branded
548 Calories
7.1g Protein
69.1g Carbs
31.0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 548
% Daily Value*
Total Fat 31.0g 40%
Saturated Fat 19.1g 95%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 238mg 10%
Total Carbohydrate 69.1g 25%
Dietary Fiber 2.4g 9%
Total Sugars 40.5g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 4.3mg 24%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 69.1g 64%
Fat 31.0g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 4.3 MG 24%
Sodium, Na 238 MG 10%

Nutrition Highlights

  • Good source of Iron, Fe (24% DV).

About GOURMET COOKIES

GOURMET COOKIES is a high-calorie food with 548 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 69.1g of carbohydrates, and 31.0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, COCOA BUTTER, MILK, NONFAT MILK ANHYDROUS DEXTROSE, SOY LECITHIN, ARTIFICIAL AND NATURAL FLAVOR), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER, SUGAR, EGGS, CONTAINS LESS THAN 2% OF: CRYSTALLINE FRUCTOSE, MOLASSES, NATURAL FLAVOR, SALT, BAKING SODA, DEXTROSE, CORN STARCH, SOY LECITHIN, NONFAT MILK.

Dietary Information

Notable micronutrients in GOURMET COOKIES include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 548 calories per 100 grams, GOURMET COOKIES gets 5% of its calories from protein, 50% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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