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GOURMET CAPRESE SALAD WITH FRESH MOZZARELLA, BALSAMIC DRESSING, MOZZARELLA

Pickles, Olives, Peppers & Relishes Five Star Gourmet Foods Inc. Branded
194 Calories
5.2g Protein
9.1g Carbs
15.5g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 194
% Daily Value*
Total Fat 15.5g 20%
Saturated Fat 5.2g 26%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 362mg 16%
Total Carbohydrate 9.1g 3%
Dietary Fiber 0.6g 2%
Total Sugars 7.1g
Protein 5.2g 10%
Vitamin D 0mcg 0%
Calcium 121mg 9%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.2g 17%
Carbs 9.1g 30%
Fat 15.5g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 121 MG 9%
Iron, Fe 1.3 MG 7%
Sodium, Na 362 MG 16%

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SMALL RIPE PITTED BLACK OLIVES 167 0g 6.7g 16.7g RIPE PITTED BLACK OLIVES, MEDIUM 167 0g 0g 16.7g LARGE RIPE PITTED BLACK OLIVES 167 0g 6.7g 16.7g BANANA PEPPER RINGS 0 0g 0g 0g MILWAUKEE'S, WISCONSIN'S BABY DILL PICKLES 18 0g 3.6g 0g MILWAUKEE'S, BABY KOSHER DILL PICKLES 18 0g 3.6g 0g

About GOURMET CAPRESE SALAD WITH FRESH MOZZARELLA, BALSAMIC DRESSING, MOZZARELLA

GOURMET CAPRESE SALAD WITH FRESH MOZZARELLA, BALSAMIC DRESSING, MOZZARELLA is a moderate-calorie food with 194 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.2g of protein, 9.1g of carbohydrates, and 15.5g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

SPRING MIX (LOLLA ROSA, RED LEAF, RED OAK, RED ROMAINE, RED CHARD, GREEN ROMAINE, GREEN OAK, GREEN LEAF, TANGO, MIZUNA, TATSOI, GREEN CHARD, SPINACH, BABY KALE, ARUGULA, FRISEE, RADICCHIO. INGREDIENTS MAY VARY BY SEASON), FRESH MOZZARELLA CHEESE (PASTEURIZED MILK, VINEGAR, ENZYMES, SALT), BALSAMIC DRESSING (SOYBEAN OIL AND/OR CANOLA OIL, BALSAMIC VINEGAR [WINE VINEGAR, CONCENTRATED GRAPE MUST, CARAMEL COLOR], SUGAR, SALT, CONTAINS LESS THAN 2% OF: SPICES, XANTHAN GUM), TOMATOES.

Calorie Breakdown

At 194 calories per 100 grams, GOURMET CAPRESE SALAD WITH FRESH MOZZARELLA, BALSAMIC DRESSING, MOZZARELLA gets 11% of its calories from protein, 19% from carbohydrates, and 72% from fat. This is moderate, similar to many lean proteins and whole grains.

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