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GOURMET ARTISAN MIX, ARTISAN

Other Snacks LUSH Branded
633 Calories
16.7g Protein
40g Carbs
36.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 633
% Daily Value*
Total Fat 36.7g 47%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 467mg 20%
Total Carbohydrate 40g 15%
Dietary Fiber 6.7g 24%
Total Sugars 13.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 3.6mg 20%
Potassium 467mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 40g 43%
Fat 36.7g 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 3.6 MG 20%
Potassium, K 467 MG 10%
Sodium, Na 467 MG 20%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
SEASONED, AIR-DRIED BEEF BRESAOLA, SEASONED, AIR-DRIED BEEF 175 21.1g 0g 8.8g ORIGINAL CHEESE PUFFS, ORIGINAL 536 7.1g 46.4g 35.7g ORIGINAL CHEESE PUFFS, ORIGINAL 536 7.1g 46.4g 35.7g OAT BRAN SESAME STICKS, OAT BRAN 567 10g 43.3g 40g HARDWOOD SMOKED SNACK STICK BITES JALAPENO WITH CHEESE & CUBED COLBY JACK, HARDWOOD SMOKED JALAPENO WITH CHEESE 286 17.9g 3.6g 21.4g HARDWOOD SMOKED SNACK STICK BITES & CUBED COLBY JACK CHEESE, HARDWOOD SMOKED 286 17.9g 3.6g 21.4g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (20% DV).

About GOURMET ARTISAN MIX, ARTISAN

GOURMET ARTISAN MIX, ARTISAN is a high-calorie food with 633 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 40g of carbohydrates, and 36.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

SALT & PEPPER PEANUTS (PEANUTS, CANE SUGAR, SEA SALT, BLACK PEPPER), SESAME STICKS (FLOUR [WHEAT FLOUR, MALTED BARELY FLOUR], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, CONTAINS LESS THAN 1% OF EACH OF THE FOLLOWING: SOY FLOUR, SOY PROTEIN CONCENTRATE AND TURMERIC AND BEET POWDER [COLOR]), ALMONDS (PEANUT OIL, SALT), CASHEWS (PEANUT OIL, SALT), WASABI PEAS (PEAS, CORN STARCH, WASABI FLAVOR, LIQUID SUGAR, PALM OIL, SEA SALT).

Dietary Information

GOURMET ARTISAN MIX, ARTISAN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GOURMET ARTISAN MIX, ARTISAN include Iron, Fe (20% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 633 calories per 100 grams, GOURMET ARTISAN MIX, ARTISAN gets 11% of its calories from protein, 25% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GOURMET ARTISAN MIX, ARTISAN

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