GOURMET ARTISAN FLATBREAD CRACKERS, WALLA WALLA SWEET ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 667 MG | 29% |
Nutrition Highlights
- Good source of dietary fiber (4.8g per 100g).
- Good source of Sodium, Na (29% DV).
About GOURMET ARTISAN FLATBREAD CRACKERS, WALLA WALLA SWEET ONION
GOURMET ARTISAN FLATBREAD CRACKERS, WALLA WALLA SWEET ONION is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 66.7g of carbohydrates, and 11.9g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), BUTTERMILK (CULTURED LOWFAT MILK, SODIUM CITRATE, SALT, VITAMIN A PALMITATE, VITAMIN D3), WALLA WALLA SWEET ONION, CANE SUGAR, EXPELLER PRESSED NON-GMO CANOLA OIL, BUTTER (CREAM, SALT), SESAME SEEDS, SEA SALT, BAKING SODA.
Dietary Information
Notable micronutrients in GOURMET ARTISAN FLATBREAD CRACKERS, WALLA WALLA SWEET ONION include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, GOURMET ARTISAN FLATBREAD CRACKERS, WALLA WALLA SWEET ONION gets 9% of its calories from protein, 62% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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