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GOUDA WISCONSIN FRESH CREAMY SNACKING CHEESE, GOUDA

Cheese Saputo Cheese USA Inc. Branded
375 Calories
20.8g Protein
4.2g Carbs
29.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 29.2g 37%
Saturated Fat 18.8g 94%
Trans Fat 0g
Cholesterol 104mg 35%
Sodium 667mg 29%
Total Carbohydrate 4.2g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.8g 42%
Vitamin D 0mcg 0%
Calcium 667mg 51%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.8g 38%
Carbs 4.2g 8%
Fat 29.2g 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 667 MG 51%
Sodium, Na 667 MG 29%

Related Foods in Cheese

Food Calories Protein Carbs Fat
PLAIN CREAM CHEESE, PLAIN 321 7.1g 7.1g 32.1g QUESO CERVEZA AUTHENTIC BEER CHEESE DIP, QUESO CERVEZA 300 3.3g 13.3g 23.3g MOZZARELLA STYLE PLANT-BASED SHREDDED CHEESE, MOZZARELLA STYLE 286 0g 21.4g 21.4g PEPPER JACK MONTEREY JACK CHEESE STICKS WITH JALAPENO & SWEET RED PEPPERS, PEPPER JACK WITH JALAPENO & SWEET RED PEPPERS 375 20.8g 0g 29.2g SHREDDED PARMESAN CHEESE 400 20g 0g 30g FRESH MOZZARELLA CHEESE CILIEGINE, MOZZARELLA 250 17.9g 3.6g 17.9g

Nutrition Highlights

  • Excellent source of protein with 20.8g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (51% of Daily Value per 100g).
  • Good source of Sodium, Na (29% DV).

About GOUDA WISCONSIN FRESH CREAMY SNACKING CHEESE, GOUDA

GOUDA WISCONSIN FRESH CREAMY SNACKING CHEESE, GOUDA is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.8g of protein, 4.2g of carbohydrates, and 29.2g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED.

Dietary Information

GOUDA WISCONSIN FRESH CREAMY SNACKING CHEESE, GOUDA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in GOUDA WISCONSIN FRESH CREAMY SNACKING CHEESE, GOUDA include Calcium, Ca (51% DV) , and Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, GOUDA WISCONSIN FRESH CREAMY SNACKING CHEESE, GOUDA gets 22% of its calories from protein, 4% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GOUDA WISCONSIN FRESH CREAMY SNACKING CHEESE, GOUDA

See how GOUDA WISCONSIN FRESH CREAMY SNACKING CHEESE, GOUDA compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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