GOUDA SLICES, GOUDA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 911 MG | 70% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 139 MG | 3% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (70% of Daily Value per 100g).
- Good source of Sodium, Na (28% DV).
About GOUDA SLICES, GOUDA
GOUDA SLICES, GOUDA is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 0g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES.
Dietary Information
GOUDA SLICES, GOUDA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in GOUDA SLICES, GOUDA include Calcium, Ca (70% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, GOUDA SLICES, GOUDA gets 25% of its calories from protein, 0% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GOUDA SLICES, GOUDA
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