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GOUDA SHREDDED CHEESE, GOUDA

Cheese Hy-Vee, Inc. Branded
357 Calories
25g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 821mg 36%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 44%
Carbs 3.6g 6%
Fat 28.6g 50%

Minerals

Nutrient Amount % DV
Sodium, Na 821 MG 36%

Related Foods in Cheese

Food Calories Protein Carbs Fat
PREMIUM FRESH MOZZARELLA CHEESE 250 17.9g 3.6g 17.9g VERY THIN SWISS CHEESE 375 28.1g 0g 28.1g CRACKER CUTS NEW YORK SHARP WHITE CHEDDAR CHEESE 393 25g 0g 32.1g ORGANICS MOZZARELLA STRING CHEESE 286 25g 3.6g 21.4g MOZZARELLA CHEESE 321 28.6g 3.6g 21.4g VERY THIN PROVOLONE SMOKED CHEESE SLICES 375 25g 3.1g 28.1g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (36% DV).

About GOUDA SHREDDED CHEESE, GOUDA

GOUDA SHREDDED CHEESE, GOUDA is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR). POTATO STARCH, CORN STARCH AND CALCIUM SULFATE ADDED TO PREVENT CAKING. NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

GOUDA SHREDDED CHEESE, GOUDA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in GOUDA SHREDDED CHEESE, GOUDA include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, GOUDA SHREDDED CHEESE, GOUDA gets 28% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GOUDA SHREDDED CHEESE, GOUDA

See how GOUDA SHREDDED CHEESE, GOUDA compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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