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GOUDA CRACKER CUTS CHEESE, GOUDA

Cheese Kraft Heinz Foods Company Branded
364 Calories
21.2g Protein
0g Carbs
30.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 30.3g 39%
Saturated Fat 15.2g 76%
Trans Fat 0g
Cholesterol 91mg 30%
Sodium 697mg 30%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.2g 42%
Vitamin D 0mcg 0%
Calcium 455mg 35%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.2g 41%
Carbs 0g 0%
Fat 30.3g 59%

Minerals

Nutrient Amount % DV
Calcium, Ca 455 MG 35%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 697 MG 30%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SWISS CHEESE, SWISS 393 28.6g 0g 32.1g MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR 393 21.4g 3.6g 32.1g ALL NATURAL MUENSTER CHEESE, MUENSTER 357 21.4g 3.6g 28.6g CHEDDAR & MONTEREY JACK FANCY SHREDDED CHEESE, CHEDDAR & MONTEREY JACK 393 25g 0g 32.1g ITALIAN STYLE MOZZARELLA LOW-MOISTURE WHOLE MILK MOZZARELLA SHREDDED CHEESE, ITALIAN STYLE MOZZARELLA 321 21.4g 3.6g 25g TUSCAN BLEND PARMESAN, ROMANO & ASIAGO CHEESES, TUSCAN BLEND 393 35.7g 0g 28.6g

Nutrition Highlights

  • Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (35% DV).
  • Good source of Sodium, Na (30% DV).

About GOUDA CRACKER CUTS CHEESE, GOUDA

GOUDA CRACKER CUTS CHEESE, GOUDA is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.2g of protein, 0g of carbohydrates, and 30.3g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR)

Dietary Information

GOUDA CRACKER CUTS CHEESE, GOUDA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in GOUDA CRACKER CUTS CHEESE, GOUDA include Calcium, Ca (35% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 364 calories per 100 grams, GOUDA CRACKER CUTS CHEESE, GOUDA gets 23% of its calories from protein, 0% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GOUDA CRACKER CUTS CHEESE, GOUDA

See how GOUDA CRACKER CUTS CHEESE, GOUDA compares to other foods in terms of nutrition:

More in Cheese

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