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GOUDA CHEESE STRAWS

Other Snacks J & M Foods, Inc. Branded
567 Calories
23.3g Protein
33.3g Carbs
36.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 36.7g 47%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 633mg 28%
Total Carbohydrate 33.3g 12%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 500mg 38%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.3g 25%
Carbs 33.3g 36%
Fat 36.7g 39%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 500 MG 38%
Iron, Fe 3.6 MG 20%
Sodium, Na 633 MG 28%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
CRUNCHY CHEESE FLAVORED HOT CRUNCHIES CORN SNACKS, CRUNCHY CHEESE 536 3.6g 50g 35.7g SMOKED SAUSAGES, SPICY 464 25g 10.7g 35.7g LIGHTLY SALTED BLACK RICE ORGANIC PUFFED GRAIN RICE CAKES, LIGHTLY SALTED BLACK RICE 0 0g 0g 0g PUB SPICY BLEND 467 13.3g 60g 20g OLD FASHIONED BEEF JERKY, OLD FASHIONED 250 39.3g 21.4g 0g GOURMET BAR MIX 562 21.9g 28.1g 43.8g

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (38% DV).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (28% DV).

About GOUDA CHEESE STRAWS

GOUDA CHEESE STRAWS is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.3g of protein, 33.3g of carbohydrates, and 36.7g of fat. This food belongs to the Other Snacks category.

Ingredients

GOUDA & WHITE CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM, SALT), SAFFLOWER OIL, CUMIN, MUSTARD SEED, SEA SALT.

Dietary Information

GOUDA CHEESE STRAWS is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in GOUDA CHEESE STRAWS include Calcium, Ca (38% DV) , Sodium, Na (28% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, GOUDA CHEESE STRAWS gets 16% of its calories from protein, 24% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GOUDA CHEESE STRAWS

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