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GOUDA CHEESE SLICES, GOUDA

Cheese Whole Foods Market, Inc. Branded
348 Calories
21.7g Protein
4.4g Carbs
30.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 348
% Daily Value*
Total Fat 30.4g 39%
Saturated Fat 19.6g 98%
Trans Fat 0g
Cholesterol 87mg 29%
Sodium 696mg 30%
Total Carbohydrate 4.4g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.7g 43%
Vitamin D 0mcg 0%
Calcium 652mg 50%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.7g 38%
Carbs 4.4g 8%
Fat 30.4g 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 652 MG 50%
Sodium, Na 696 MG 30%

Related Foods in Cheese

Food Calories Protein Carbs Fat
QUESADILLA MEXICAN STYLE MELTING CHEESE, QUESADILLA MEXICAN STYLE 393 25g 3.6g 32.1g QUESO FRESCO AUTHENTIC MEXICAN CRUMBLING CHEESE 250 21.4g 7.1g 16.1g PIMENTO SPREAD 286 3.6g 14.3g 21.4g QUESO FRESCO AUTHENTIC MEXICAN CRUMBLING CHEESE 250 21.4g 7.1g 16.1g PAWLEYS ISLAND, PALMETTO CHEESE, BACON, BACON 467 13.3g 3.3g 43.3g BROWN SUGAR & CINNAMON FLAVOR CREAM CHEESE SPREAD, BROWN SUGAR & CINNAMON 333 3.3g 20g 26.7g

Nutrition Highlights

  • Excellent source of protein with 21.7g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (50% of Daily Value per 100g).
  • Good source of Sodium, Na (30% DV).

About GOUDA CHEESE SLICES, GOUDA

GOUDA CHEESE SLICES, GOUDA is a calorie-dense food with 348 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.7g of protein, 4.4g of carbohydrates, and 30.4g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES ANNATTO (COLOR).

Dietary Information

GOUDA CHEESE SLICES, GOUDA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in GOUDA CHEESE SLICES, GOUDA include Calcium, Ca (50% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 348 calories per 100 grams, GOUDA CHEESE SLICES, GOUDA gets 25% of its calories from protein, 5% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GOUDA CHEESE SLICES, GOUDA

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More in Cheese

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