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GOUDA CHEESE & SHARP CHEDDAR MINI ORIGINAL CRACKERS, GOUDA CHEESE & SHARP CHEDDAR

Flavored Snack Crackers Sargento Foods Inc Branded
395 Calories
18.6g Protein
0g Carbs
23.3g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 395
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 11.6g 58%
Trans Fat 0g
Cholesterol 70mg 23%
Sodium 674mg 29%
Total Carbohydrate 0g 0%
Dietary Fiber 4.7g 17%
Total Sugars 0g
Protein 18.6g 37%
Vitamin D 0mcg 0%
Calcium 465mg 36%
Iron 2.1mg 12%
Potassium 209mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.6g 44%
Carbs 0g 0%
Fat 23.3g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 465 MG 36%
Iron, Fe 2.1 MG 12%
Potassium, K 209 MG 4%
Sodium, Na 674 MG 29%

Related Foods in Flavored Snack Crackers

Food Calories Protein Carbs Fat
PEPPERIDGE FARM, GOLDFISH, BAKED SNACK CRACKERS, KETCHUP, CHEDDAR, BURGER, KETCHUP, CHEDDAR, BURGER 467 10g 70g 15g BAKED SNACK CRACKERS, CHEDDAR 467 10g 63.3g 20g BAKED SNACK CRACKERS 464 10.7g 64.3g 21.4g ORGANIC CHEDDAR BUNNIES BAKED SNACK CRACKERS, CHEDDAR BUNNIES 464 10.7g 60.7g 21.4g SMOKY BBQ CHEDDAR ALMOND FLOUR CRACKERS, SMOKY BBQ CHEDDAR 500 10g 60g 26.7g CHOCOLATE CANDY CANE + PRETZEL FLAVORED BAKED SNACK CRACKERS MIX, CHOCOLATE CANDY CANE + PRETZEL 433 6.7g 76.7g 11.7g

Nutrition Highlights

  • Good source of protein with 18.6g per 100g.
  • Good source of dietary fiber (4.7g per 100g).
  • Good source of Calcium, Ca (36% DV).
  • Good source of Sodium, Na (29% DV).

About GOUDA CHEESE & SHARP CHEDDAR MINI ORIGINAL CRACKERS, GOUDA CHEESE & SHARP CHEDDAR

GOUDA CHEESE & SHARP CHEDDAR MINI ORIGINAL CRACKERS, GOUDA CHEESE & SHARP CHEDDAR is a calorie-dense food with 395 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.6g of protein, 0g of carbohydrates, and 23.3g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Flavored Snack Crackers category.

Ingredients

CRACKERS (WHOLE GRAIN WHEAT, CANOLA OIL, SEA SALT), GOUDA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)], POTATO STARCH (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

GOUDA CHEESE & SHARP CHEDDAR MINI ORIGINAL CRACKERS, GOUDA CHEESE & SHARP CHEDDAR is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in GOUDA CHEESE & SHARP CHEDDAR MINI ORIGINAL CRACKERS, GOUDA CHEESE & SHARP CHEDDAR include Calcium, Ca (36% DV) , and Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 395 calories per 100 grams, GOUDA CHEESE & SHARP CHEDDAR MINI ORIGINAL CRACKERS, GOUDA CHEESE & SHARP CHEDDAR gets 19% of its calories from protein, 0% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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