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GOUDA CHEESE CUBES

Cheese Meijer, Inc. Branded
400 Calories
26.7g Protein
0g Carbs
33.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 633mg 28%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 26.7g 53%
Vitamin D 0mcg 0%
Calcium 667mg 51%
Iron 0mg 0%
Potassium 117mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 26.7g 44%
Carbs 0g 0%
Fat 33.3g 56%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 667 MG 51%
Iron, Fe 0 MG 0%
Potassium, K 117 MG 2%
Sodium, Na 633 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
EXTRA SHARP CHEDDAR CHEESE, EXTRA SHARP CHEDDAR 393 25g 3.6g 32.1g SHARP CHEDDAR CHEESE, SHARP CHEDDAR 393 25g 3.6g 32.1g SMALL CURD COTTAGE CHEESE 91 9.9g 3.3g 4.1g SHARP CHEDDAR FINELY SHREDDED CHEESE, SHARP CHEDDAR 393 25g 7.1g 32.1g MOZZARELLA SHREDDED LOW-MOISTURE PART-SKIM CHEESE, MOZZARELLA 286 21.4g 3.6g 17.9g SHREDDED MONTEREY JACK, CHEDDAR, QUESO QUESADILLA AND ASADERO CHEESE 393 25g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (51% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About GOUDA CHEESE CUBES

GOUDA CHEESE CUBES is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is fat, providing 26.7g of protein, 0g of carbohydrates, and 33.3g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO (COLOR).

Dietary Information

GOUDA CHEESE CUBES is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in GOUDA CHEESE CUBES include Calcium, Ca (51% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, GOUDA CHEESE CUBES gets 27% of its calories from protein, 0% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GOUDA CHEESE CUBES

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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