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GOUDA CHEESE BARS

Cheese Target Stores Branded
333 Calories
23.8g Protein
0g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 119mg 40%
Sodium 810mg 35%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.8g 48%
Vitamin D 0mcg 0%
Calcium 700mg 54%
Iron 0.5mg 3%
Potassium 119mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.8g 45%
Carbs 0g 0%
Fat 28.6g 55%

Minerals

Nutrient Amount % DV
Calcium, Ca 700 MG 54%
Iron, Fe 0.5 MG 3%
Potassium, K 119 MG 3%
Sodium, Na 810 MG 35%

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Food Calories Protein Carbs Fat
INFONDERE CREAMY SEMI-HARD CHEESE, INFONDERE 0 0g 0g 0g BURNING MELANGE TRUE FARMSTEAD CHEESE, BURNING MELANGE 0 0g 0g 0g AGED BALSAMIC & CIPOLLINE ONION SNACK CHEESE GOURMET, AGED BALSAMIC & CIPOLLINE ONION 0 0g 0g 0g HAVARTI SHREDDED CHEESE, HAVARTI 0 0g 0g 0g EXTRA SHARP WHITE CHEDDAR SHREDDED CHEESE, EXTRA SHARP WHITE CHEDDAR 0 0g 0g 0g BONHOMME BRIE 0 0g 0g 0g

Nutrition Highlights

  • Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (54% of Daily Value per 100g).
  • Good source of Sodium, Na (35% DV).

About GOUDA CHEESE BARS

GOUDA CHEESE BARS is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.8g of protein, 0g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES (MICROBIAL), ANNATTO.

Dietary Information

GOUDA CHEESE BARS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in GOUDA CHEESE BARS include Calcium, Ca (54% DV) , and Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, GOUDA CHEESE BARS gets 29% of its calories from protein, 0% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GOUDA CHEESE BARS

See how GOUDA CHEESE BARS compares to other foods in terms of nutrition:

More in Cheese

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