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GOT MILK?, CRISPY WAFER SPIRALS, CHOCOLATE CREME FILLED SPIRALS

Cookies & Biscuits Got Snacks LLC Branded
476 Calories
4.8g Protein
76.2g Carbs
14.3g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 476
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 11.9g 60%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 76.2g 28%
Dietary Fiber 4.8g 17%
Total Sugars 47.6g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 95mg 7%
Iron 1.7mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 5%
Carbs 76.2g 80%
Fat 14.3g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 95 MG 7%
Iron, Fe 1.7 MG 10%
Sodium, Na 95 MG 4%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
DUPLEX SANDWICH COOKIES, DUPLEX 486 2.9g 74.3g 20g DECORATED EASTER EGG SUGAR COOKIES, DECORATED EASTER EGG SUGAR 500 6.3g 62.5g 25g MADELEINES 475 5g 52.5g 25g VANILLA CAKE POPS WITH WHITE CHOCOLATE COATING, VANILLA 395 5.3g 55.3g 18.4g BIRTHDAY CAKE FROSTED COOKIES, BIRTHDAY CAKE 360 20g 40g 28g HEART COOKIE DECORATING KIT, HEART COOKIE 406 3.1g 68.8g 10.9g

Nutrition Highlights

  • Good source of dietary fiber (4.8g per 100g).

About GOT MILK?, CRISPY WAFER SPIRALS, CHOCOLATE CREME FILLED SPIRALS

GOT MILK?, CRISPY WAFER SPIRALS, CHOCOLATE CREME FILLED SPIRALS is a high-calorie food with 476 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 76.2g of carbohydrates, and 14.3g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

SUGAR, WHEAT FLOUR, PALM KERNEL OIL, COCOA POWDER [ALKALIZED], NON FAT DRY MILK, DEXTROSE, CORN STARCH, SOY LECITHIN [EMULSIFIER], CARAMEL COLOR, SALT AND ARTIFICIAL FLAVOR.

Calorie Breakdown

At 476 calories per 100 grams, GOT MILK?, CRISPY WAFER SPIRALS, CHOCOLATE CREME FILLED SPIRALS gets 4% of its calories from protein, 64% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GOT MILK?, CRISPY WAFER SPIRALS, CHOCOLATE CREME FILLED SPIRALS

See how GOT MILK?, CRISPY WAFER SPIRALS, CHOCOLATE CREME FILLED SPIRALS compares to other foods in terms of nutrition:

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