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GORTON'S, SIGNATURE GRILLED HADDOCK FILLETS

Frozen Fish & Seafood Gorton's of Gloucester Branded
90 Calories
15.7g Protein
1.1g Carbs
2.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 90
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 39mg 13%
Sodium 258mg 11%
Total Carbohydrate 1.1g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 15.7g 31%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 0mg 0%
Potassium 337mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.7g 80%
Carbs 1.1g 6%
Fat 2.8g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Potassium, K 337 MG 7%
Sodium, Na 258 MG 11%
Selenium, Se 31 UG 56%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
WILD CAUGHT NORTH ATLANTIC SEA SCALLOPS COLOSSAL 88 15.0g 6.2g 0.9g CRAB CAKES 188 9.4g 21.9g 6.3g SHRIMP 150 8.0g 26.6g 0.9g POPCORN SHRIMP 274 13.3g 23.0g 13.3g NORTH ATLANTIC SEA SCALLOPS 62 12.4g 3.5g 0g BREADED BUTTERFLY SHRIMP 150 13.3g 21.2g 1.3g

Nutrition Highlights

  • Low in calories with 90 kcal per 100g.
  • Good source of protein with 15.7g per 100g.
  • Very low in fat (2.8g per 100g).
  • Rich source of Selenium, Se (56% of Daily Value per 100g).

About GORTON'S, SIGNATURE GRILLED HADDOCK FILLETS

GORTON'S, SIGNATURE GRILLED HADDOCK FILLETS is a low-calorie food with 90 calories per 100-gram serving. Its primary macronutrient source is protein, providing 15.7g of protein, 1.1g of carbohydrates, and 2.8g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

HADDOCK FILLETS, SAUCE. HADDOCK FILLETS HADDOCK, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE). SAUCE CANOLA OIL, CORN STARCH, SALT, DEHYDRATED GARLIC, SPICES, DEHYDRATED RED BELL PEPPER, PAPRIKA, DEHYDRATED ONION, PARSLEY, NATURAL FLAVOR, WHEY, MALTODEXTRIN.

Dietary Information

GORTON'S, SIGNATURE GRILLED HADDOCK FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in GORTON'S, SIGNATURE GRILLED HADDOCK FILLETS include Selenium, Se (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 90 calories per 100 grams, GORTON'S, SIGNATURE GRILLED HADDOCK FILLETS gets 70% of its calories from protein, 5% from carbohydrates, and 28% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GORTON'S, SIGNATURE GRILLED HADDOCK FILLETS

See how GORTON'S, SIGNATURE GRILLED HADDOCK FILLETS compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

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