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GORTON'S, FISH TENDERS, ORIGINAL BATTER

Frozen Fish & Seafood Gorton's of Gloucester Branded
214 Calories
8.2g Protein
20.4g Carbs
11.2g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 11.2g 14%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 602mg 26%
Total Carbohydrate 20.4g 7%
Dietary Fiber 3.1g 11%
Total Sugars 3.1g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.7mg 4%
Potassium 122mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 21%
Carbs 20.4g 51%
Fat 11.2g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 122 MG 3%
Sodium, Na 602 MG 26%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
HADDOCK FILLETS 159 9.7g 18.6g 4.4g HEAT & SERVE TILAPIA FILLETS 214 14.3g 16.1g 10.7g RED MISO GLAZED SALMON SKEWERS 37 0.0g 0.0g 4.1g SHRIMP MOJO DE AJO, GARLIC AND BUTTER SHRIMP WITH RICE AND BROCCOLI 191 6.9g 11.3g 13.7g TILAPIA FILLETS 97 18.6g 0g 2.7g WILD CAUGHT MAHI MAHI FILLETS 88 18.6g 0g 0.9g

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Sodium, Na (26% DV).

About GORTON'S, FISH TENDERS, ORIGINAL BATTER

GORTON'S, FISH TENDERS, ORIGINAL BATTER is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.2g of protein, 20.4g of carbohydrates, and 11.2g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

ALASKA POLLOCK, WATER, VEGETABLE OIL (COTTONSEED AND/OR SOYBEAN), RICE FLOUR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), TAPIOCA DEXTRIN, LESS THAN 2% OF: YELLOW CORN FLOUR, MODIFIED CORN STARCH, SUGAR, SALT, WHEAT FLOUR, ONION POWDER, BAKING POWDER (BAKING SODA, SODIUM ALUMINIUM PHOSPHATE), DEXTROSE, CORN SYRUP SOLIDS, WHEY, XANTHAN GUM, SUNFLOWER LECITHIN, YEAST, SPICE, NATURAL FLAVOR, CITRIC ACID, PAPRIKA EXTRACT (COLOR), SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE), TBHQ (TO PROTECT FLAVOR).

Dietary Information

Notable micronutrients in GORTON'S, FISH TENDERS, ORIGINAL BATTER include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, GORTON'S, FISH TENDERS, ORIGINAL BATTER gets 15% of its calories from protein, 38% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GORTON'S, FISH TENDERS, ORIGINAL BATTER

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