Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

GOOD'S, CHEESE CURLS

Other Snacks Ralph Good, Inc. Branded
500 Calories
7.1g Protein
53.6g Carbs
28.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,179mg 51%
Total Carbohydrate 53.6g 19%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.1g 8%
Carbs 53.6g 60%
Fat 28.6g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 2.6 MG 14%
Sodium, Na 1,179 MG 51%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
CHEDDAR & SCALLION CHEESESTICKS, CHEDDAR & SCALLION 474 21.1g 52.6g 18.4g CHILI & LIME FLAVORED FRIED PORK RINDS CHICHARRONES, CHILI & LIME 571 50g 7.1g 35.7g MILD OLD FASHION BEEF JERKY, MILD OLD FASHION 250 46.4g 7.1g 5.4g HOT & SPICY FRIED PORK RINDS CHICHARRONES, HOT & SPICY 571 50g 0g 35.7g BAKED CHEDDAR CHEESE BALLS, BAKED CHEDDAR 536 7.1g 50g 32.1g CLASSIC BAKED SNACK MIX, CLASSIC 476 9.5g 66.7g 16.7g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Sodium, Na (51% of Daily Value per 100g).

About GOOD'S, CHEESE CURLS

GOOD'S, CHEESE CURLS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 53.6g of carbohydrates, and 28.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

CORN MEL, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, CORN COTTONSEED, SUNFLOWER, SOYBEAN OR SAFFLOWER, SOYBEAN OR SUNFLOWER), WHEY CORN STARCH, CHEDDAR CHEESE CULTURES, ENZYMES), MALTODEXTRIN, SALT, BUTTER (CREAM, WATER, SALT), NATURAL AND ARTIFICIAL FLAVORS, BUTTERMILK, MONOSODIUM GLUTAMATE, YELLOW #5, YELLOW #6, YELLOW#5 LAKE.

Dietary Information

Notable micronutrients in GOOD'S, CHEESE CURLS include Sodium, Na (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, GOOD'S, CHEESE CURLS gets 6% of its calories from protein, 43% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GOOD'S, CHEESE CURLS

See how GOOD'S, CHEESE CURLS compares to other foods in terms of nutrition:

More in Other Snacks

Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about GOOD'S, CHEESE CURLS
Hi! Ask me anything about GOOD'S, CHEESE CURLS — nutrition, recipes, health benefits, or meal ideas.