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GOODONYA, ORGANIC NUTRITION BAR, BREAKFAST

Snack, Energy & Granola Bars the GoodOnYa bar Branded
520 Calories
16g Protein
32g Carbs
40g Fat
6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 520
% Daily Value*
Total Fat 40g 51%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 32g 12%
Dietary Fiber 6g 21%
Total Sugars 20g
Protein 16g 32%
Vitamin D 0mcg 0%
Calcium 120mg 9%
Iron 5.4mg 30%
Potassium 700mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16g 18%
Carbs 32g 36%
Fat 40g 46%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 120 MG 9%
Iron, Fe 5.4 MG 30%
Potassium, K 700 MG 15%
Sodium, Na 340 MG 15%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
CHOCOLATE CHIP SOFT-BAKED BREAKFAST BAR, CHOCOLATE CHIP 357 11.9g 59.5g 10.7g DARK CHOCOLATE NUT ENTREE KETO FRIENDLY BAR, DARK CHOCOLATE 475 20g 32.5g 37.5g TRIPLE CHOCOLATE HIGH PROTEIN WAFER BAR, TRIPLE CHOCOLATE 525 32.5g 20g 35g LEMON MERINGUE PROTEIN ENERGY BAR, LEMON MERINGUE 525 32.5g 25g 32.5g COCONUT CAKE HIGH PROTEIN BARS, COCONUT CAKE 383 33.3g 38.3g 13.3g PEANUT, ALMOND & DARK CHOCOLATE PROTEIN CHEWY GRANOLA BARS, PEANUT, ALMOND & DARK CHOCOLATE 475 25g 40g 27.5g

Nutrition Highlights

  • Good source of protein with 16g per 100g.
  • High in dietary fiber (6g per 100g), supporting digestive health.
  • Good source of Iron, Fe (30% DV).

About GOODONYA, ORGANIC NUTRITION BAR, BREAKFAST

GOODONYA, ORGANIC NUTRITION BAR, BREAKFAST is a high-calorie food with 520 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16g of protein, 32g of carbohydrates, and 40g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

HEMP SEEDS*, BRAZIL NUTS*, 100% PURE MAPLE SYRUP*, GROUND FLAX*, RAISINS*, SUNFLOWER SEEDS*, DARK CHOCOLATE*: (COCOA LIQUOR, CANE JUICE, COCOA BUTTER), COCONUT OIL*, CELTIC SEA SALT*, VANILLA*.

Dietary Information

GOODONYA, ORGANIC NUTRITION BAR, BREAKFAST is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GOODONYA, ORGANIC NUTRITION BAR, BREAKFAST include Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 520 calories per 100 grams, GOODONYA, ORGANIC NUTRITION BAR, BREAKFAST gets 12% of its calories from protein, 25% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GOODONYA, ORGANIC NUTRITION BAR, BREAKFAST

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